Elle Whitehead

As someone with a chronic illness which has left me unable to do the sports I love, I started working out with Hayley to start building up my fitness again. Hayley introduced me to a range of exercises, based on a whole host of disciplines, from Pilates to weights, to create a functional fitness program that has challenged me and kept me engaged with the process. This has meant I've been able to slowly build my strength without burning out or setting back my recovery.

I couldn't recommend Hayley enough to others in my position battling chronic illness, those who might be feeling overwhelmed by the gym, or those just feeling frustrated by the challenges of getting (back) into shape. Working out with Hayley is (mostly!) the highlight of my week. 

I love training with Hayley, not only is she enthusiastic, friendly and encouraging, but she knows just what to do to get the best out of me in every session. She brings a wealth of knowledge and experience to the role and this means that every session is interesting, enjoyable as well as challenging.

Hayley cares, it is evident in everything that she does. She has really helped me build strength in areas that I had given up on. Parts of my body that used to hurt are renewed and more flexible than they have ever been.

Jordan Poulton

Sophie Hart

I'm constantly seeing better results, both in my body and mindset through Hayley's expertise and guidance. She strikes the right chord in both encouraging you to push that bit further so you can continuously improve, while also encouraging mindfulness to get the most out of every workout. Hayley is also great fun to be around, I look forward to every session!